EMPOWER! NC-2017

June 9, 2017 - June 11, 2017

Life Time Athletic Cary

1700 Regency Pkwy. Cary, NC 27518
,
919-467-7779

Register Online
 

Event and Registration information coming soon!

Event Information

Friday June 9, 2017

  • 5:00 pm - 6:00 pm
    Zumba! Let it MOVE YOU!
    Dance
     

    Zumba! Let it MOVE YOU! with

    Dozens of exhilarating rhythms, one amazing experience! A high energy Zumba workout with choreography that will take you on a journey of the exotic sounds from African, French Reggaeton, cutting edge hip hop, and sexy Latin rhythms. Learn new choreography techniques to a non-stop, get-down-and-dance, calorie burning, high-energy workout! Feeling the music and getting fit never felt so good! Take your body, mind and soul on a full blown fitness journey

  • 6:15 pm - 7:15 pm
     

    with

Saturday June 10, 2017

  • 8:00 am - 4:00 pm
    Spartan Strong Group Ex Instructor Training $250, .7 ACE, 7 AFAA, .7 NASM
    Aimee Nicotera
    Alex Isaly
    Group Fitness
     

    Spartan Strong Group Ex Instructor Training $250, .7 ACE, 7 AFAA, .7 NASM with Aimee Nicotera and Alex Isaly

    The first 10 individuals to sign-up get a free* entry for a 2017 Reebok Spartan Race: Get trained to teach Spartan Race’s new-to-the-world group fitness class. Learn the core principles of Spartan training, and how they inspire anyone to overcome obstacles -- on the race course, and in everyday life. Gain a deeper understanding of how Spartan tenets motivate class participants to move out of their comfort zone, work together and push limits. Prepare yourself to master this uniquely Spartan, inclusive hour-long group fitness experience. Be one of the first fitness professionals to experience this ground breaking training! *Open Heats only, subject to availability. Recipient must pay $14 insurance fee.

  • 8:00 am - 5:00 pm
    Zumba® Basic Instructor Training Level 1 $225, $250 one week prior, 0.7 ACE, 8 AFAA, 8 SCW, 8 LT
    Group Fitness
     

    Zumba® Basic Instructor Training Level 1 $225, $250 one week prior, 0.7 ACE, 8 AFAA, 8 SCW, 8 LT with

    This training is the first step to becoming a Zumba® instructor as it teaches you the foundation and formula to teach a Zumba® class. You will learn the steps to four basic rhythms (merengue, salsa, cumbia, reggaeton). You'll learn how to put these steps together into a song, and how to create your first Zumba class. $225 early bird price. PROMO CODE: EMPOWER25 for $25 off. Included: 1 Review DVD, 1 Mash-Up DVD, 1 Mash-Up CD, Rush DVD, 1 Electronic Instructor Manual and Certificate of Completion.

  • 8:00 am - 5:00 pm
     

    with

  • 9:00 am - 6:00 pm
    Schwinn® Indoor Cycling Instructor Training Course $199, .9 ACE, 8 AFAA, .8 NASM, 9 LT
    Indoor Cycling
     

    Schwinn® Indoor Cycling Instructor Training Course $199, .9 ACE, 8 AFAA, .8 NASM, 9 LT with

    Get certified with the industry’s most respected and progressive indoor cycling instructor training course. Experience the Schwinn Cycling Coach’s Pyramid, a specialized system that makes teaching simple for you and an incredible experience for your students. Learn bike fit, cycling science, class design, music, communication and motivation skill and more. Leave with the tools to become a successful and sought-after instructor and take home: • A comprehensive manual and Certificate • Eight complete class designs • Power Music® Schwinn Cycling Signature Music

  • 9:00 am - 5:00 pm
    Life Time Group Fitness Instructor Training $189, 0.8 ACE, 8 LT
    Donna Thomas
    Group Fitness
     

    Life Time Group Fitness Instructor Training $189, 0.8 ACE, 8 LT with Donna Thomas

    Were you certified at one time but let it lapse? Have you had some group fitness instructor experience but never earned your certification? Perhaps you're looking to add an additional certification to your resume'. Or maybe you've just thought to yourself, “I wonder if I could teach a group fitness class?” During this one-day certification, we will review and apply both the basics of the SCIENCE as well as the ART that you need to know in order to succeed as a group fitness instructor. So, whether you’re looking for an introduction to see if teaching group fitness is for you or want to refresh your existing skills, this training is for you!

  • 10:00 am - 4:00 pm
    BOGAFiT LVL 1 Certification $269, .7 ACE, 6 AFAA, .6 NASM, 7 LT
    Group Fitness
     

    BOGAFiT LVL 1 Certification $269, .7 ACE, 6 AFAA, .6 NASM, 7 LT with

    Single-day workshop that provides participants with the fundamental tools to teach BOGAFiT classes. Under the guidance of a BOGAFiT Master Instructor, students will learn the basics- getting to know the BOGA FiTMAT, how to set up their classes, core BOGAFiT moves and how to teach a 30 minute BOGAFiT class by days end in a safe environment. Students will leave with first-hand experience and knowledge they will need to successfully teach a class on their own.

Sunday June 11, 2017

  • 8:00 am - 5:00 pm
    STRONG by Zumba™, $250, $275 one week prior, 0.8 ACE, 8.0 AFAA
    Group Fitness
     

    STRONG by Zumba™, $250, $275 one week prior, 0.8 ACE, 8.0 AFAA with

    STRONG revolutionizes Zumba® workouts as you know them, melding upbeat rhythms with powerful cardio and strength-conditioning moves to fire your fitness potential. Think progressive resistance and overload, plyometrics, core, and functional training using only your own body weight, all rolled into one dynamic, results-driven class guaranteed to challenge your entire body. Relying on proven HIIT methods, but with a Zumba twist, we call our program HITTZ – High Intensity Tempo Training – Zumba style! The strength of the beat challenges you to find power, strength, speed, stamina, and mobility. Optimize your workout and make every minute count as you push beyond your limits. Join the party and get fit. Sponsored by ZUMBA®FITNESS.

  • 8:00 am - 12:00 pm
    Donna Thomas
     

    with Donna Thomas

  • 9:00 am - 5:00 pm
    POP Pilates® Instructor Training Course $299 ($254 Early Bird), 0.8 ACE, 8.0 AFAA, .8 NASM, 8 LT
    Jules Fultz
    Group Fitness
     

    POP Pilates® Instructor Training Course $299 ($254 Early Bird), 0.8 ACE, 8.0 AFAA, .8 NASM, 8 LT with Jules Fultz

    The POP Pilates® Instructor Training Course will offer you the practical application skills and foundation from which to offer safe, fun and effective, class experiences to groups of all levels. Instructors will leave with a solid understanding as to why branded POP Pilates® choreography and the S.H.I.N.E. Method & P.O.P. Cues used to coach students create dynamic experiences in this group exercise fusion class. * Note a video evaluation is required for certification as well as membership in the POP Pilates Portal*

  • 9:00 am - 1:00 pm
    EDG Cycle Intensive, $89, 0.4 ACE, 4 LT
    Emily Booth
    Indoor Cycling
     

    EDG Cycle Intensive, $89, 0.4 ACE, 4 LT with Emily Booth

    EDG Cycle is a music pumping, results-driven ride that inspires individuals to push their limits. In this intensive, we will explore how to bring riders to their "EDG" using a dynamic and intentional class flow that features the perfect balance of music, measurement, and authentic coaching.

  • 1:00 pm - 5:00 pm
    Donna Thomas
     

    with Donna Thomas

Presenters

Emily Booth

Emily Booth is the National Indoor Cycle Program Manager at Life Time Fitness where she is thrilled to fuse her passion for cycling, group fitness, music, and performance together by providing education, inspiration and support for Indoor Cycling instructors across the country. With a degree in Vocal Performance and Theater, her mission is to make exercise as entertaining as it is effective-putting the "fun" back in "function". As a self-described "Endurance Junkie", when she is not in the studio you can find her on the trails training and racing in ultra distance running events like the Life Time Leadville Trail 100.

 

Jules Fultz

Jules Fultz is the Program Director for POP Pilates and an International Master Trainer with decades of teaching experience under her microphone belt. She used her teaching experience to guide her in the role of group fitness manager for a large club chain developing programs and leading a team of fitness professionals in 3 major cities in Texas. With a background in instructor assessment, Jules is dedicated to developing instructors who are passionate about providing safe, fun, and effective classes. Follow her on social media: Facebook: http://www.facebook.com/julesfultz Instagram: julesfultz

 

Alex Isaly

Alex has over 20 years of experience as a creator/lead trainer for several national fitness programs, endurance athlete, author, speaker, and nutritionist. His current projects include Life Time Signature Brand Lead for Kettlebell Kombine, Spartan Strong and WTRX. He is also the creator of KettleWorX® DVD workout series. Alex is a member of IDEA’s Advisory Board and VIP founding member for Men's Health Fitness Council. Media appearances include Radius on NBC Sports Network, The TODAY Show, Discovery Channel, Hallmark, The Talk, Jimmy Kimmel Live, CNN, Men's Health, SHAPE, and OXYGEN Magazine.

 

Aimee Nicotera

Aimee Nicotera has been involved in the health and fitness industry for 20 years, as a group fitness instructor, personal trainer, health educator and fitness director. Aimee holds a BS degree in Nutrition Science and a MS degree in Health Education, as well as numerous fitness certifications, including those through ACSM, ACE, and AFAA. In addition to having served as a Group Fitness Manager for Equinox Fitness Clubs and Fitness Director for Canyon Ranch in Lenox, MA, Aimee is the creator of the two fitness DVD series, Take 20!® and 2X2 Conditioning®.

 

Donna Thomas

Donna is currently the Yoga Signature Program Manager for Life Time. After spending the early part of her career in fitness, she then took that same passion and channeled it into her love of yoga. She is a graduate of the University of Illinois at Urbana-Champaign, and is known for her gritty and authentic style.

 

Pricing/Registration

 

Registration powered by RegOnline

Travel Information

Airport:

RALEIGH–DURHAM INTERNATIONAL AIRPORT

 

Hotel:

Residence Inn Raleigh Cary 

Address2900 Regency Pkwy, Cary, NC 27518

Phone(919) 467-4080

Frequently Asked Questions

GENERAL QUESTIONS

Q: What is Empower?

A: EMPOWER! Fitness Events are designed especially for fitness professionals as well as fitness enthusiasts. Through these regional weekend events, we, alongside the community and a team of world-renowned fitness presenters, celebrate fitness, continuing education, motivation and the desire for an overall healthy way of life for all.

The events are produced by Global Fitness Solutions, LLC and hosted in partnership with Life Time Fitness, the premier Healthy Way of Life company, in the United States.

Whether you are a fitness professional in need of your CECs or an enthusiast who simply wants to exercise with the best fitness presenters in the world, EMPOWER! is exactly where you need to be!

Q: Who should attend?

A: Anyone who has an interest in fitness and a healthy way of life!

Fitness Professionals! If you are a Personal Trainer or Group Fitness Instructor, come to learn and grow as you earn your much-needed continuing education credits (CECs) from some of the most highly regarded presenters in the industry.

Fitness Enthusiasts! Come enjoy huge, high-energy classes led by the best teachers in the fitness industry and around the world as you support your community and celebrate a healthy way of life with friends and like-minded enthusiasts.

Q: Why is Thursday considered a "special event" day?

A: Thursday, September 22 and Friday, September 23 are considered Pre-Conference event days.  When you register for the EMPOWER! conference weekend, Thursday and the morning/day is not included in the weekend event package (Fri-Sun).  If you are interested in participating in an intensive or certification on Thursday or Friday, you will need to seperately register for each individual class.

 

REGISTRATION

Q: How do I register?

A: You can register by mail, fax, or online. For more information about how to register for the EMPOWER! Fusion event you can call 

1855 BE EMPOWERED 1 855 233 6769

empowerfitnessevents.com 

Q: How does course selection work?

A: For EMPOWER! upon registration you will be able to select your sessions. We limit the number of registrations to ensure as many attendees as possible receive all their first choice selections at the event and can easily make changes throughout the weekend at will.

 

AT THE EVENT

Q: When can I check in?

A: You can check in at the event registration desk starting each day at the following times:

Q: What will I receive at check in?


A: You will receive your check-in packet containing a schedule, wristband or ticket, and a goody bag.



Q: What should I bring?


A: Bring a photo i.d., your registration confirmation letter, exercise apparel, a water bottle, and money for lunch and shopping at the expo.



Q: How do I get a receipt?


A:  If you register online, you can print a copy of your receipt at the time of registration. If you mail or fax your registration, you can pick up a copy of your receipt at the event.

 

CECs

Q: What are CECs?


A: CEC stands for Continuing Education Credit (also referred to as CEU or Continuing Education Unit). You receive CECs by attending fitness-related educational workshops. Typically, certification organizations require that instructors earn a certain number of CECs to maintain and renew their certificates. Check with your certifying organization regarding specific requirements.



Q: How many CECs will I get for each class?


A: Each workshop equals .1/1.0 to .2/2.0 CECs from ACE, NASM, AFAA, AEA, AAAI/ISMA and NETA.



Q: How do I get my CECs for attending this event?


A: You can pick up your certificate at the event.

 

CONTACT INFORMATION

Q: Who do I contact if I have a question?

A: Global Fitness Solutions
     11 Woodswallow Lane
     Aliso Viejo, CA 92656
     P 1-855 - 233-6769      F (949) 786 2977

 
 
 

Thank You to Our Sponsors

                    

                   

                       

 

                        

 

 

                   

          

        

                 

 

          

          

          

          

                   

 
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