Lois fell in love with yoga the very first class she took in 1998 and so my journey began. It has helped her to grow stronger, both in body and mind, and inspires her to live each day more mindfully. She is currently the Yoga Coordinator for Life Time Fitness in Cary, North Carolina, a regional training lead, and a member of our National Yoga Teacher Training Faculty. As so many yoga teachers, Lois just wants to share the gift of yoga with others. She wants to inspire her students to have experiences that change their lives. Lois will always be a student of the practice and is deeply grateful to all her teachers who have shared their love and knowledge of yoga with her. 500 E-RYT
