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Instructor leading a Kettlebell instruction

Empower Minnesota

September 19 – 22
5525 Cedar Lake Road
St Louis Park, MN 55416
(952) 546-5474


Join us in St Louis Park, Minnesota from September 20 through 22 for live certifications featuring new formats, and master classes.

Thursday September 19

4:30 pm - 8:30 pm
Upper Body RX
Ashlie Sustaita
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4:30 pm - 8:30 pm
EDG Sculpt
Alexis Collins, Emily Booth
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4:30 pm - 8:30 pm
SOL
Zoe Courneya, Rob Glick
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4:30 pm - 8:30 pm
DJ School: Music Mixology
Abrea Wooten
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Friday September 20

9:00 am - 5:00 pm
The Roll Model® Method: Science of Rolling
Laurie Streff
$249
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9:00 am - 6:00 pm
Zumba™ Basic Level 1 Instructor Training
Barbara Klontz
$250     Early Bird: $225
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9:00 am - 5:00 pm
POUND Pro Training
Danielle O’Reilly
$199
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8:30 am - 10:30 am
EDG: Lit!
Emily Booth
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8:30 am - 10:30 am
Teaching Beneath the Pose
Donna Thomas
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11:00 am - 1:00 pm
Barbell Strength
Abrea Wooten
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11:00 am - 1:00 pm
EN BARRE
Jessica Feldman
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11:00 am - 1:00 pm
No Bench Warmers
Donna Thomas
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2:00 pm - 4:00 pm
LifeBarre
Katie Haggerty
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2:00 pm - 4:00 pm
FIRE
Tory Schaefer, Rob Glick
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2:00 pm - 4:00 pm
AMP: Lit!
Alexis Collins
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2:00 pm - 4:00 pm
Gluteus MaxOUT
Ashlie Sustaita
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4:30 pm - 8:30 pm
OWN IT: Marketing and Building Your Brand Through Social Media
Justin Reis
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4:30 pm - 8:30 pm
RnR
Rob Glick
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4:30 pm - 8:30 pm
AMP SCULPT
Alexis Collins
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4:30 pm - 8:30 pm
A+B+C Vinyasa Sequencing Fundamentals
Donna Thomas
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Saturday September 21

8:00 am - 10:00 am
XTREME
Abrea Wooten
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8:00 am - 10:00 am
Feedback: It’s a Two-Way Street
Alexis Collins
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10:30 am - 12:30 pm
Your Brain, Your Body and the Beat: Part 1
Emily Booth
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10:30 am - 12:30 pm
YOGA TUNE UP: COREgeous
Laurie Streff
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10:30 am - 12:30 pm
ROOT
Tory Schaefer
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10:30 am - 12:30 pm
Unscripted
Rob Glick, Ashlie Sustaita
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1:30 pm - 3:30 pm
Dance Project
Katie Haggerty, Allan Aranzamendez
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1:30 pm - 3:30 pm
Your Brain, Your Body and the Beat: Part 2
Emily Booth
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1:30 pm - 3:30 pm
Adjustments: Beyond the Physical, Part 1
Tory Schaefer, Zoe Courneya
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1:30 pm - 3:30 pm
Tell Me More
Donna Thomas
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4:00 pm - 6:00 pm
Music Mastery
Abrea Wooten
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4:00 pm - 6:00 pm
Adjustments: Beyond the Physical, Part 2
Tory Schaefer, Zoe Courneya
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4:00 pm - 6:00 pm
Tapping Into Your Authentic Performer
Katie Haggerty, Ashlie Sustaita
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Sunday September 22

9:00 pm - 6:00 pm
Strong by Zumba® Instructor Training
Eryn Stennes
$275     Early Bird: $250
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9:00 am - 5:00 pm
Generation POUND Pro Training
Danielle O’Reilly
$199
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9:00 am - 5:00 pm
The Roll Model® Method: Ball Sequencing & Innovation
Laurie Streff
$249
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9:00 am - 6:00 pm
STAGES® Cycling: Instructor Power Essentials Certification
Stages Master Trainer
$259     Early Bird: $239
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8:00 am - 10:00 am
The Art of Transitions
Jessica Feldman
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8:00 am - 10:00 am
Holding Space
Donna Thomas
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8:00 am - 10:00 am
Positive Resolution
Katie Haggerty
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10:30 am - 12:30 pm
Fight IQ
Abrea Wooten
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10:30 am - 12:30 pm
Rock The Results
Emily Booth
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10:30 am - 12:30 pm
Power Stance: Mastering Non-Verbal Communication Methods
Katie Haggerty
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1:30 pm - 3:30 pm
Ballet and the Barre
Jessica Feldman
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1:30 pm - 3:30 pm
Play the Cards
Abrea Wooten, Rob Glick
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1:30 pm - 3:30 pm
Breath, Focus & Mindfulness
Lindsay Lewis
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1:30 pm - 3:30 pm
Limitless: Welcoming Disabilities Into Any Class
Kelsey Lindell
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PRESENTERS

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PRICING

Full Main Conference $299

FRIDAY ONLY $119

SATURDAY ONLY $119

SUNDAY ONLY $99

1  2hr session $35

2  2hr sessions or 1 4 hr session $60

Master class only $20 (onsite payment)

2 Master classes $35 (onsite payment)

 

 

 

TRAVEL

5525 Cedar Lake Road
St Louis Park, MN 55416

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